Saturday, February 25, 2012
Friday, February 24, 2012
Day 1 - Fruit Flush Detox
Here is the video on today's detox. Also if you are interested in doing this detox yourself here is the website where I found the information.
http://www.wbaltv.com/r/10281092/detail.html
I was very happy dinner came because I was really hungry. I hope tomorrow goes better as I will get to eat fruit all day!
http://www.wbaltv.com/r/10281092/detail.html
I was very happy dinner came because I was really hungry. I hope tomorrow goes better as I will get to eat fruit all day!
Healthy 2012, starting over AGAIN
Please follow along my journey. I am setting a goal to blog atleast 4-5 times per week as well as make daily vlogs of my weight loss.
I'm starting a detox, and monday I'm starting the beachbody program insanity. I will take before shots this weekend and post them on the blog.
Sunday, January 30, 2011
Starting over
Its 2011 and my progress stopped back in August 2010 and with lots of changes that have happened this past year its time to get back into the swing of things and get rolling on my weightloss.
I will try to post daily on my progress, but definitely plan to blog atleast twice a week to update on weightloss for the week and what I have been doing.
Today is a new day and I'm about to head to the gym and exercise. Its time to make a new healthier me and this time around I plan on sticking through it! It won't be easy and I'll have good and bad weeks but I really just need to dedicate myself regardless!
I will try to post daily on my progress, but definitely plan to blog atleast twice a week to update on weightloss for the week and what I have been doing.
Today is a new day and I'm about to head to the gym and exercise. Its time to make a new healthier me and this time around I plan on sticking through it! It won't be easy and I'll have good and bad weeks but I really just need to dedicate myself regardless!
Friday, August 27, 2010
30lbs down
A lot has happened since vacation. I returned from vacation with the intentions of doing a 5k. Didn't happen, and need more time for that.
I also have has a TON of stress in my life, which has actually made me lose more weight. I haven't done as much exercise since coming back from vacation. I do however participate in co-ed softball which has been great so far.
I do still plan on sticking with the plan to lose 100 lbs by next year and I'm 30% there so far.
This morning I stepped on the scale and weigh 217lbs. So far 30lbs I've lost! This is less than I weighed before getting pregnant with Wesley! I know its been atleast 3 years or more since I've weighed this and I'm super proud to have been able to keep it off!
The next few months are crucial and I want to get back into doing my workout videos, walks/jogs with the dog.
Hopefully next update things will be looking up in my life and the stress will have settled a bit.
I also have has a TON of stress in my life, which has actually made me lose more weight. I haven't done as much exercise since coming back from vacation. I do however participate in co-ed softball which has been great so far.
I do still plan on sticking with the plan to lose 100 lbs by next year and I'm 30% there so far.
This morning I stepped on the scale and weigh 217lbs. So far 30lbs I've lost! This is less than I weighed before getting pregnant with Wesley! I know its been atleast 3 years or more since I've weighed this and I'm super proud to have been able to keep it off!
The next few months are crucial and I want to get back into doing my workout videos, walks/jogs with the dog.
Hopefully next update things will be looking up in my life and the stress will have settled a bit.
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