Food/Exercise Log [Day 1]

Starting Weight: 247lbs 

I was surprised when I weighed myself. I did it 3 or 4 times and it varied from 244.6-246.6. I thought I was 250.

247 was when I had my camera on me so I'm just sticking with that. My scale is lame and turns off after 3 seconds so I had to be quick when snapping a photo. 

I didn't have a tape measure to do measure measurements but I will in the next day or 2 and post those stats then.

Also I'm going to post the HG (hungry girl recipes) from the book in another blog post and just come back here and link to it.

I realize some of my chart is cut off. I will be adjusting the blog soon to fix this. 


My Food Diary
http://www.myfitnesspal.com/food/diary/wildcatjen


Exercise Diary
http://www.myfitnesspal.com/exercise/diary/wildcatjen

Breakfast	Calories	Carbs	Fat	Protein
Choc Banana Smoothie	142	30	2	1
	142	30	2	1
Lunch
BLT Salad, 1/2	134	7	9	5
	134	7	9	5
Dinner
Strawberry Orange Pasta Salad, 1-1/2c.	394	61	13	7
1% Milk	100	11	2	8
Corn on cob 1/2	78	16	2	2
	572	88	17	17
Snacks
Large Apple	55	15	0	0
Choc Banana Smoothie	142	30	2	1
To go drink	10	1	0	0
	207	46	2	1
Totals	1,055	171	30	24
Your Daily Goal	2,160	296	72	80
Remaining	1,105	125	42	56
	Calories	Carbs	Fat	Protein

Cardiovascular	Minutes	Calories Burned
Bicycling (light)	30	340
Walking, 3.5 mph, brisk pace	10	72
Walking, 2.0 mph, slow pace	90	408
Daily Total / Goal	130 / 70	820 / 642
Weekly Total / Goal	130 / 420	820 / 3850