The moment of truth
Last Week: 230lbs
This Week: 225.8lbs
Total Lost: 4.2 lbs
I am very proud of myself for this week. I didn't workout 6 days, however I did get 3 or 4 workouts in, on top of being outside a lot, not really watching television and reading instead, and eating a lot better.
I did not keep track of calories, however I do know what I was putting in my body, and feel that I ate 75% better than I usually would.
Also I will measure myself next week, I think bi-weekly measuring is what I want to do instead of weekly measuring.
Hoping for another 2lbs next week.