Day 8 - Insanity Cardio Power & Resistance

Week 2 yay! Almost threw up..I think it was the protein pancake I ate over an hour before I did this. Not sure it was sitting right in my belly. Didn't really like it that much.

Day 6 - Insanity Cardio Circuit

Hooray for day 6. I took my break on saturday, and now am finishing on Sunday. I plan on doing next week m-sat and break on sunday.

This is the same as day 2, but I finished all the way through. I would call that an improvement!

Day 5 Insanity Pure Cardio

Hooray I was FINALLY able to edit this video after several attempts. Day 5 pure cardio. I hope that by the end of the 60 days I can keep up more than I could on day 1. I don't expect to be a beast quite yet, because I do have quite a bit of weight/inches to lose, but I know I will be stronger than I was on day 1.

Day 4 - Insanity Cardio Recovery

Shaun T's way of "recovering" includes exercises that burn the thighs and really make you feel the stretch. It was a nice little break from insanity but still made me sweat.

I followed the workout with a the Shakeology 30 min workout, which worked all areas of the body. I was planning on going swimming this evening, but I may just go tomorrow instead. I don't have a set schedule for swimming really.

Day 3 - Insanity Cardio Power and Resistance

Today I completed the entire video. Very proud of myself. I did modify the pushup exercises. I can't quite keep up with Shaun T but all in due time. Rec swimming this even with my son, and will probably do the full hour of Richard Simmons Sweatin' to the Oldies.

My nutrition is still right on track. I haven't cheated, and I feel good. I don't feel hungry either and I am really enjoying the 5 meals. Also eating 30 min before I workout gives me energy to get through the workout.  So far so good!

Day 2 - Insanity Plyometric Cardio Circuit

Instead I did 20 min of Sweatin to the Oldies, and Just Dance. I hope tomorrow I can finish the entire

video.

Day 1 - Insanity Fit Test

Hopefully in 2 weeks when I do the fit test again I will be a bit stronger.

Stats:
35-40 Switch Kicks
27 Power Jacks
65 Power knees
15 Power Jumps
6 Globe Jumps
5 Suicide Jumps
15 Push up Jacks
17.5 Low plank obliques

Fruit Flush Detox Results

Day 3 - Fruit Flush Detox

Day 3 went much smoothier than day 1 or 2. Later today I will be posting my insanity fit test video and my meal plan for the week as well as my before photos & measurements.

Day 2 - Fruit Flush Detox

Day 1 - Fruit Flush Detox

Here is the video on today's detox. Also if you are interested in doing this detox yourself here is the website where I found the information.

http://www.wbaltv.com/r/10281092/detail.html

I was very happy dinner came because I was really hungry. I hope tomorrow goes better as I will get to eat fruit all day!

Healthy 2012, starting over AGAIN

Please follow along my journey. I am setting a goal to blog atleast 4-5 times per week as well as make daily vlogs of my weight loss. I'm starting a detox, and monday I'm starting the beachbody program insanity. I will take before shots this weekend and post them on the blog.

Vlog #1