I just realized I forgot to weigh in on here. I thought I posted a blog post but I guess I was wrong. Its been a busy week but better late than never!
Today is Saturday, not Wednesday. My bad!
Lets weigh-in!!
Last week I was 243.8lbs
This week I am 238.6lbs
Total weight loss = 5.2lbs
WOW!
Last week I was 243.8lbs
This week I am 238.6lbs
Total weight loss = 5.2lbs
WOW!
This last week I went to the gym to exercise. It was great but I was still pretty clueless with what to do since I haven't been to the gym in a long time. I did weight lifting the first day with a little bit of cardio. Boy were my arms tired by the end of the day. 2nd day was cardio, 3rd day I did an exercise class, 4th day did exercise @ home, 5th day went to the pool to swim, and 6th day exercise @ home.
I like the gym but wish I had more instruction.
I like the gym but wish I had more instruction.
I made a button. Grab it and post it on your blog sidebar or blogpost!
HOW TO PARTICIPATE:
- Make a blog post and post your weight from last week and then your weight from this week. Since I weigh in Mondays mornings, my weight will be from last Monday (May 17th) until this Monday (May 24th). You can weigh in any day you want just post the link to your blog or blogpost on the linky below.
- And please take my button and post in in your blog post or somewhere on your blog so others can find it!
- And if your not already following me please do so =) I will follow you back and visit each and every blog posted on the linky!
- Follow and go to as many blogs as you want, leave a comment. We are all supporting each other!
The linky will be open all week until next Tuesday!! Don't forget you have to link up each week. The linky doesn't carry over blogs from week to week!
I will have the linky up every Tuesday night around 11p MST.
Normally I do but because I'm retarded and didn't realize I forgot to post a blog
Normally I do but because I'm retarded and didn't realize I forgot to post a blog
