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Monday, May 24, 2010

Food/Exercise Log [Day 9]

TUESDAY


Food Log: May 18, 2010
Calories
WW Points
Breakfast:
1 grapefruit

97


Lunch:
Minestrone soup
1 slice whole wheat bread
2 slices ham

314

Dinner
Korean Tacos x3

745


Snacks/Dessert
1/2 cup frozen yogurt
1 tbsp sugar free chocolate syrup

103



Total:
Total:

1259



















  


Exercise Log: May 18, 2010
Calories Burnt
Exercise:
Elliptical - 15 min

150
Exercise:
Stationary Bike - moderate

337
Exercise:
Stationary Bike - light effort
28

Total:

815

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