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Monday, May 24, 2010

Food/Exercise Log [Day 12]

FRIDAY


Food Log: May 21, 2010
Calories
WW Points
Breakfast:
Banana

110


Lunch:
BLT Salad w/turkey bacon, tomato, cucumber, mushrooms, green pepper, and a mayo/mustard sauce

231

Dinner
Chicken breast, zucchini, corn on the cob,

433


Snacks/Dessert
Apple
Cutie
1/2 wedge Laughing cow cheese/crackers & 1/2 piece turkey bacon
Fruit/yogurt parfait

110
40

113


268


Total:
Total:

1305































Exercise Log: May 21, 2010
Calories Burnt
Exercise:
Swimming 50 min with 3 min sprints

667
Exercise:



Exercise:



Total:

667

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