Food/Exercise Log [Day 12]

FRIDAY

Food Log: May 21, 2010	Calories	WW Points
Breakfast: Banana	110
Lunch: BLT Salad w/turkey bacon, tomato, cucumber, mushrooms, green pepper, and a mayo/mustard sauce	231
Dinner Chicken breast, zucchini, corn on the cob,	433
Snacks/Dessert Apple Cutie 1/2 wedge Laughing cow cheese/crackers & 1/2 piece turkey bacon Fruit/yogurt parfait	110 40 113 268
	Total:	Total:
	1305

Exercise Log: May 21, 2010	Calories Burnt
Exercise: Swimming 50 min with 3 min sprints	667
Exercise:
Exercise:	Total:
	667