POWr Social Media Icons

Monday, May 10, 2010

Food/Exercise Log [Day 1]



Starting Weight: 247lbs 

I was surprised when I weighed myself. I did it 3 or 4 times and it varied from 244.6-246.6. I thought I was 250.

247 was when I had my camera on me so I'm just sticking with that. My scale is lame and turns off after 3 seconds so I had to be quick when snapping a photo. 

I didn't have a tape measure to do measure measurements but I will in the next day or 2 and post those stats then.

Also I'm going to post the HG (hungry girl recipes) from the book in another blog post and just come back here and link to it.


I realize some of my chart is cut off. I will be adjusting the blog soon to fix this. 


My Food Diary
http://www.myfitnesspal.com/food/diary/wildcatjen


Exercise Diary
http://www.myfitnesspal.com/exercise/diary/wildcatjen









BreakfastCaloriesCarbsFatProtein
Choc Banana Smoothie1423021

1423021
Lunch
BLT Salad, 1/2134795

134795
Dinner
Strawberry Orange Pasta Salad, 1-1/2c.39461137
1% Milk1001128
Corn on cob 1/2781622

572881717
Snacks
Large Apple551500
Choc Banana Smoothie1423021
To go drink10100

2074621
Totals1,0551713024
Your Daily Goal2,1602967280
Remaining1,1051254256

CaloriesCarbsFatProtein


















CardiovascularMinutesCalories Burned
Bicycling (light)30340
Walking, 3.5 mph, brisk pace1072
Walking, 2.0 mph, slow pace90408

Daily Total / Goal130 / 70820 / 642
Weekly Total / Goal130 / 420820 / 3850



Tuesday Tag-Along

No comments:

Post a Comment

Thanks for leaving your comments!
I love hearing from you =)

~Jenilee~

There was an error in this gadget